Monday, 31 October 2011

My Fitness Demon

I down loaded an app on my phone called my fitness pal.

It was a mistake.

A big one.

I have never calorie counted before and after entering all my vital statistics it came back with the calorie limit of what one friend called "the diet of an 8 year old girl" . . . to which I added "Kate Mosses 8 year old daughter".

1,200 calories a day.

I am 4 weeks into it and lying to it already in addition to that I am progressing to relishing in eating over my allowance.

Why is it a 2 week holiday binge had allowed the poundage to hit my hips in lightening speed and over a months worth of calorie monitoring has not shed the excess weight at a similar rate?!


Boxercise on Monday- bye bye bingo wings.

1 comment:

  1. It is wrong isn't it that after an unpleasant sickness bug and no food for three days I'm not happy to be feeling healthy again. No I'm pissed off at how little weight I managed to lose.
    Oh dear.