I have been very tired of late and have taken a new approach to dealing with it. As opposed to keeping awake and keeping complaining about how tired I am; I am getting some sleeps.
Friday night was a personal best, from my head hitting the pillow at 6:30pm through until 9:30am.
14 hours of solid, uninterrupted sleeps.
Amazing.
Delicious.
Saturday was a later night making it to 11pm I slept into 10am on Sunday. . .
11 hours of solid, uninterrupted sleeps.
Sunday included a power nap session of 2 hours from 4pm until 6.30pm.
I am wondering just how long I could go sleeping? Days and weeks of solid and uninterrupted sleeps.
I am going to experiment this week and see if I can make it to bed for 9.30pm for 5 days running and see what effect that has on my tiredness and general disposition!!!
